About Paula ~ Holistic Nutritionist

“Empowering you toward health naturally”

Paula, holistic nutritionist, has a reputation for producing results. She is an accomplished expert in her field with an extensive background in functional health, wellness, nutrition, exercise and fitness. 

Paula specializes in personalized holistic nutrition and lifestyle plans for weight loss, depression, adrenal fatigue, eating disorders, obesity, digestive distress, hypertension, hormonal imbalances, ADD and ADHD, diabetes, elevated cholesterol, fatigue, food cravings, cancer and many other health complaints. She is highly sought after for her innovative exercise program design.

Paula empowers and inspires individuals in Arizona and throughout the country with realistic programs to lose body fat, transform their physiques and restore health naturally. 

Paula is an expert strength and fitness coach in exercise program design for physique transformation, rehabilitation, spinal pathologies and sports performance. 

 Degrees / Certifications

• Author & publisher of THE POWER OF 4
• National seminar presenter and keynote speaker
• Health and Fitness columnist
• Master of Science, Holistic Nutritionist, Highest Honors, Clayton College of Natural Health
• Bachelor of Science, Holistic Nutritionist, Highest Honors, Clayton College of Natural Health
• Bachelor of Science, Kinesiology
• NASM Performance Enhancement Specialist
• CHEK Practitioner, Level 2, CHEK Institute
• BioSignature Practitioner, Level 1, Poliquin Performance
• Efi-Sports Medicine Personal Trainer
• Poliquin Strength Coach, Level 2, Poliquin Performance
• Flexibility Specialist, Level 2, Stretch to Win
• Pre/Post Rehab Specialist
• Medical Exercise Specialist
• ACE Personal Trainer, Master Level
• Poliquin Olympic Coach, Level III Intern, Poliquin Performance
• Golf Performance Specialist
• Certified Yoga Instructor
• Fitness Model